
Aspire Fitness is a company
wholly owned by Mr. Steve Smith. Aspire has been in business
since 1990 and specialises in providing facilities and consultation
in the arenas of health and fitness, exercise rehabilitation,
team development, and personal training.
Based at the Claremont Oval we cater to all age
groups and our highly qualified staff are devoted to bringing
people from all walks of life to a point where they can enjoy
all the benefits of a highly functioning, healthy mind and
body.
Aspire also specialise in providing wellness
programs for business and corporate clients, occupational rehabilitation
for injured workplace employees and sports rehabilitation.
There are many ways in which we at Aspire can
train, monitor and motivate individuals. But let us first define
a difference between health and fitness.
- Health is not merely the absence of disease.
Health is a state of wellbeing in a physical, mental and
social sense.
- Fitness is the ability to carry out daily
tasks with vigour and alertness without undue fatigue and
the ability to enjoy leisure time and leisure pursuits.
At Aspire we focus upon providing a vehicle that
helps combine health and fitness. By careful planning and motivation
our clients can expect to reach a plateau of wellness that
maximises their personal and working life potential.
The primary intention of exercise, with education
and motivation is to make subtle changes in our lifestyle that
will eventually lead to an enhanced quality of life and certainly
achieve personal objectives.
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