Boxing for Fitness

Please ensure you arrive on time for all Boxing for Fitness classes. It is our duty of care to ensure that an adequate warm up is completed prior to you participating in the class. If you are not here by the time the warm up has commenced you will be denied entry to the class.

Aspin - Why not try some X-Training in your exercise regime?

Our Aspin classes are a fun, athletic, cardiovascular workout that kills calories in no time – up to 900 in a single class. It’s a team experience that incorporates cycling and motivational coaching techniques to give you an awesome adrenaline ride. Aspin is great for everyone because you get to set your own pace and variable wheel resistance means the class caters for beginners through to experience Aspinners!

Feedback

We would love to hear your feedback about anything and everything that we do! If you have a query, complaint or some praise then feel free to email us at admin@aspirefitness.com.au

14th May – 20th May National Volunteer Week

National Volunteer Week promotes volunteering within the Australian community and supports
not-for-profit organisations nation-wide in increasing their volunteer base.

Aspire Fitness supports an organisation called SolarisCare based at Sir Charles Gardiner Hospital. It is a cancer support centre which offers a free service to cancer patients and their carers. SolarisCare offers complimentary therapies given alongside mainstream cancer treatments of surgery, radiotherapy and chemotherapy.

Services offered free of charge at the Centre by the volunteers include reflexology, massage, counseling, beauty therapy, art classes, Reiki and Bowen therapy.

Aspire Fitness offers an exercise session every Tuesday and Thursday from 11am to 12pm at Aspire for all cancer patients and their carers. This is known as the Chemo Club. The sessions are always attended by a physiotherapist, exercise physiologist and trained nurses who are all volunteers. We are always looking for extra volunteers for our Chemo Club. So if you would like to volunteer your time once a week, once a month or once off then we would love to have you. The only qualification you need is the ability to have a chat and have a smile from ear to ear!